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We’ve all been there—feeling stuck, unsure of our next move

Feeling Stuck? 5 Simple Steps to Gain Clarity and Move Forward

We’ve all been there—feeling stuck, unsure of our next move, and overwhelmed by too many options (or not enough). But the truth is, clarity isn’t something you wait for; it’s something you create. In this post, I’ll share five simple yet powerful steps to help you break through the fog and take confident action toward your goals. But the truth is, clarity isn’t something you wait for; it’s something you create. In this post, I’ll share five simple yet powerful steps to help you break through the fog and take confident action toward your goals.

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When Your “Perfect” Routine Starts Working Against You Wake up at 5 AM. Reiki self-healing session.30-minute Joe Dispenza meditation.Three full pages of morning pages.Oil pull. Yoga. Dry brush. Shower.Make juice. Get ready for a 10-hour shift. Lather, rinse, repeat. Repeat. Repeat. Repeat. Until suddenly, I started dreading my own routine. I started hitting snooze.I started […]

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March 2, 2025

When Your Routine Stops Working for You

Habits, habits, habits. We love to talk about them, obsess over them, and convince ourselves that if we just stick to the perfect routine, we’ll finally have our lives together. Scroll through social media, and you’ll see the same formula: Wake up at 5 AM. Meditate. Journaling. Workout. Green juice. Apparently, this is the golden […]