Being noun. : existence, being alive, the nature or essence of a person
Healing starts with giving yourself permission to. When it seems like you’re always operating on empty, know something’s wrong but can’t seem to find the root cause, or you’ve found that your state of disalignment is negatively impacting your daily function, this is your sign to finally take your power back. Through a bio-individualized approach to ease you into your health journey, this is your space to do just that.
MEET YOUR MENTOR
I'M JODIE
At age six, I was taught how “womxn” should look, what they should eat, what they should do, what they should like, and how they should act.
As someone who navigated most of my life thinking that my body, decisions, desires, and actions were not truly mine, I spent a great deal of time always listening to what others expected of me rather than what I needed from myself. Through years of self-depreciation, yo-yo dieting, eating disorders, and trying to heal my vessel with hate, I arrived at a place of defeat and knew something had to give if I wanted to change my relationship with myself and body.
My journey has not been linear and there will always be room for more growth and more healing. Now that I’ve found freedom in exercising grace, patience, and always choosing myself, I’ve found my purpose of being a grounded mentor and healer so that you can find the inspiration to be your own beacon of light.
1:1 Coaching
- joy
- spirituality
- creativity
- social life
- health
- movement
Priorities
Circle of Life
TRANSFORM YOUR REALITY
flourish
finding
so you can
Intentionally
alignment
in your vessel
1) Nutrition
2) Movement
3) Relationships
2) Movement
3) Relationships
GUT HEALTH, HABITS,
HORMONE BALANCING,
MOVEMENT, MINDFULNESS
Humans are nuanced, multi-faceted, and wonderfully unique in infinite ways, so this is NOT a one-size-fits-all approach to health and nutrition, but a bio-individualized program to cater to your specific needs and goals. With me as your health coach and mentor, you can rest assured knowing that this will be a space where you feel seen, heard, and brilliantly valued.
RECLAIM YOUR POWER
Foundations of each
partnership
Balance
Curiosity
Empowerment
Maintaining balance throughout all areas of your life is an essential part of your well-being. By looking at all the parts that encompass and fuel you, we’ll find your equilibrium by encouraging you to enjoy your human experience while still holding you accountable for becoming the best version of yourself.
Because you don’t just need to accept things as they are when it comes to your state of being. Here, you’ll be encouraged to stay curious about your health and wellness so that you’ll be more receptive to understanding the root causes of misalignment in the varying areas of your life.
Furthering your expansion means choosing to show up for yourself as you continue to do the work on your own. As an advocate for championing your healing journey, I’ll always be your strongest supporter as I help shift your mindset to lean on positive self-talk so you feel brazen in your pursuit for transformation.
YOUR HEALING JOURNEY STARTS HERE
BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU -
BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU
"Jodie is the reason I wake up feeling like the baddest b*tch alive. Through our 1:1 coaching, I've felt a noticeable difference in my mental and physical well-being and carry myself more confidently than ever. Life changing is an understatement."
KAWACHI, COPY BY KAWACHI
"Jodie’s wisdom is beyond her years. With her help, I’ve been able to reorient my weaknesses within my relationships into strengths and with ongoing work I’m restructuring my emotional stability by making time for self-care and good eating habits. It’s incredibly hard to navigate these waters alone, and Jodie is the guide that has helped send me in all the right directions."
ZEPPELIN, D
self-care made just for you
Ayurvedic Essentials
Do you have trouble creating a self-care routine you love because of all the information out there that ends up causing overwhelm to the point you don't even knowing where to begin? Time to stop information overload about what it is you should be doing for you. With the Ayurvedic Self-Care Essentials, you become more familiar with your unique needs and how to support what it is that you need, not everyone else.
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Further Your Growth From Your Inbox
CURRENTLY PLAYING IN MY AIRPODS:
April's Mood
A PLAYLIST BY Jodie
