potential
Echoing verb. : The ripple effect of structured discipline, the resonance of self-awareness, the transformation that comes from deep self-trust.
True change happens when you stop forcing and start listening—to your energy, your patterns, and the signals your body has been giving you all along. If you feel like you’re constantly falling off track, stuck in cycles of burnout, or disconnected from your sense of self, this is your invitation to take back control in a way that actually works.
Through structured discipline, cyclical awareness, and mindful habit-building, you’ll learn to create routines that honor your natural energy shifts—not fight against them. This isn’t about adding more to your plate or chasing someone else’s version of balance—it’s about crafting a sustainable, personalized structure that supports you in every phase of life.
Because when you build a system that truly aligns with you, the results echo into every aspect of your life.
MEET YOUR MENTOR
I'M JODIE
Hi, I’m Jodie—a holistic life coach specializing in cyclical living and self-discipline. I help women create highly personalized, sustainable routines that actually work—because they’re built around who you are, not who the world tells you to be.
For years, I forced myself into rigid routines that weren’t made for me. I ignored my energy shifts, pushed through exhaustion, and thought my inconsistency meant I was the problem. Spoiler: I wasn’t the problem—the routine was.
It wasn’t until I started tracking my patterns, aligning with my cycle, and structuring my habits around my natural energy shifts that everything changed. Instead of fighting myself, I worked with myself—and my life, my well-being, and my sense of self completely transformed.
Now, I help other women do the same—guiding them to deep self-awareness and structured discipline through cyclical living. With my background in yoga, pranayama, Ayurveda, and holistic coaching, I’ve developed a method that blends ancient wisdom with modern tools so you can finally create routines that stick, habits that feel good, and a lifestyle that truly supports you.
No more burnout. No more ‘falling off.’ Just a system that actually works—because it’s built for you.
Cyclical Living
- movement
- breathwork
- meditation
Priorities
Yoga
TRANSFORM YOUR REALITY
flourish
finding
so you can
Intentionally
alignment
in your vessel
1) Habits
2) Relationship with Self
2) Relationship with Self
STRUCTURE, DISCIPLINE, CYCLES, SELF-TRUST
I help women like you break free from the exhausting cycle of inconsistency, burnout, and self-doubt—so you can finally create a life that works with you, not against you.
My mission is to guide you toward deep self-awareness and structured discipline through cyclical living—helping you build routines that actually stick because they’re designed around your energy, not someone else’s. Through the wisdom of habit psychology, cyclical awareness, and holistic structure, I’ll help you track your patterns, master your routines, and create a foundation of alignment that supports the real you.
You already have the answers—I’ll help you structure them into something sustainable.
RECLAIM YOUR POWER
Offerings
Mini eBook
Connect to Yourself Through Self-Care
Ready to deepen your journey?
My Ayurvedic Self-Care Essentials eBook is a guide to nourishing your body and mind in a way that fosters a stronger, loving relationship with yourself.. Discover self-care rituals rooted in Ayurvedic wisdom to help you feel more balanced, revitalized, and connected to yourself every day.
Get the Self-Care eBook
Cyclical Self-Mastery
Structure. Discipline. Alignment. Build a system that actually works—because it’s built for you.
Develop Your Routines Now
BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU -
BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU
"Jodie is the reason I wake up feeling like the baddest b*tch alive. Through our 1:1 coaching, I've felt a noticeable difference in my mental and physical well-being and carry myself more confidently than ever. Life changing is an understatement."
KAWACHI, COPY BY KAWACHI
"Jodie’s wisdom is beyond her years. With her help, I’ve been able to reorient my weaknesses within my relationships into strengths and with ongoing work I’m restructuring my emotional stability by making time for self-care and good eating habits. It’s incredibly hard to navigate these waters alone, and Jodie is the guide that has helped send me in all the right directions."
ZEPPELIN, D
"It has been a wonderful experience working with Jodie for the last 3 months. I came into this journey not knowing what it would be like and it has certainly exceeded my expectations. This work is about more than just eating healthy. Their holistic approach guided me to explore my relationships, daily intentions, hormones, and brain/gut connection. We worked through everything including energy levels, eating for hormone health, hydration, and intentional living. After our conversations, I felt lighter and more confident about approaching my general health.
Jodie is knowledgeable about nutrition and shared really enlightening advice and resources about how different foods and caffeine may affect my body. They sent extremely thorough and informative recaps of our meetings and wrote out the notes in a way that was easy to digest. Most importantly, Jodie was so present during our meetings and I felt like my vulnerability was met with kindness and understanding.
I would 10/10 recommend working with Jodie to anyone looking for a holistic and personal approach to health and nutrition. Working with them has truly made such a positive difference in my life and well being!"
Lindsay C.
The Routine Tracker That Actually Works With You, Not Against You.
Cyclical Routine Tracker
Tired of routines that never stick? Meet The Cyclical Routine Tracker—an interactive tool designed to help you track your energy, habits, and patterns in real-time so you can finally build a routine that flows with your body, not against it.
Stop fighting burnout, start working with yourself.
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CURRENTLY PLAYING IN MY AIRPODS:
March's Mood
A PLAYLIST BY Jodie
