yoga
Echoing verb. : the reverberation of intention, the ripple effect of mindful practice, the resonance of self-discovery
Healing begins when you give yourself permission to listen. If you feel disconnected from your inner strength, struggle with self-doubt, or notice a lack of confidence affecting your daily life, this is your invitation to reclaim your power.
Through a transformative approach grounded in yoga, breathwork, and mindful living, learn how each intentional practice echoes far beyond the mat—empowering you to cultivate unshakable confidence and align with your most authentic self.
MEET YOUR MENTOR
I'M JODIE
Jodie’s journey into yoga began early, igniting a passion for self-discovery and inner strength that would shape her path forward. From her first experiences on the mat, she felt the power of yoga’s transformative effects—not just in the body, but in the mind. Yoga became a way to reconnect, calm the noise of self-doubt, and ultimately access a grounded confidence she didn’t know was possible.
She has since dedicated herself to studying yoga extensively, completing over 500 hours of training across Hatha, Vinyasa, Yin, and Rocket Yoga. Her studies took her to Mysore, India, where she deepened her understanding of the practice and philosophy behind each asana, each breath, and each intention.
But Jodie’s journey didn’t stop there. Alongside her yoga training, she became an Integrative Nutrition Health Coach, learning how mindful nutrition and personalized self-care routines can uplift mental clarity, body awareness, and overall self-trust. Through these tools, she found her purpose: to help others dissolve self-doubt, build confidence, and cultivate self-acceptance, using yoga, breathwork, meditation, and mindful daily actions.
Today, Jodie shares these practices with women who, like her, have wrestled with self-doubt and self-criticism, guiding them toward a life of self-love and resilient confidence. She believes that anyone willing to start the journey can experience this transformation—moving from self-limiting beliefs to empowered living, one intentional practice at a time
Intentional Living
- Yamas
- Niyamas
- Asanas
- Meditation
- Pranayama
Priorities
Yoga
TRANSFORM YOUR REALITY
flourish
finding
so you can
Intentionally
alignment
in your vessel
1) Movement
2) Habits
3) Relationship with Self
2) Habits
3) Relationship with Self
YOGA, BREATHWORK, MINDFULNESS, AYURVEDA, REIKI
I help women in their 20s and 30s break free from the relentless cycles of self-doubt and self-criticism that keep them feeling small. My mission is to guide you in rewriting your story—helping you leave behind what no longer serves you and move towards a confidence rooted in deep self-love and acceptance. You already have all the answers, now it's time to learn how to get out of your own way. Together, we’ll learn how to build that foundation of unwavering confidence that echoes beyond the mat and into every part of your life
RECLAIM YOUR POWER
Offerings
Mini eBook
Enhance Your Confidence Through Self-Care
1:1 Coaching Sessions
Ready to deepen your journey?
My Ayurvedic Self-Care Essentials eBook is a guide to nourishing your body and mind in a way that fosters lasting confidence and well-being. Discover self-care rituals rooted in Ayurvedic wisdom to help you feel more balanced, revitalized, and connected to yourself every day.
Get the Self-Care eBook
For those looking for a truly personalized approach, I offer 1:1 Confidence Coaching sessions. We’ll explore where you are in your journey, identify any blocks holding you back, and create a tailored plan using yoga, meditation, mindfulness, and self-care practices to build lasting confidence.
Book a session and take the next step toward a more confident, self-loving you.
Book Your Session
Reiki Healing Session
Release energetic blocks and align with your inner calm.
If you’re seeking emotional release, energy renewal, or a moment to reconnect with your deepest self, these personalized Reiki sessions are here to support you. Reiki is a gentle yet profoundly effective energy healing practice designed to bring balance, clarity, and inner peace.
These sessions are ideal if you’re ready to let go of what’s holding you back and make room for confidence and clarity.
Session Options:
Single 60-Minute Session – $50
Deep-Dive 90-Minute Session – $75
4-Session Package – $175
Book Your Session
1:1 Confidence Coaching
BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU -
BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU - BECOME YOUR OWN INSPIRATION - BECOME YOUR OWN BEACON OF LIGHT - BECOME YOU
"Jodie is the reason I wake up feeling like the baddest b*tch alive. Through our 1:1 coaching, I've felt a noticeable difference in my mental and physical well-being and carry myself more confidently than ever. Life changing is an understatement."
KAWACHI, COPY BY KAWACHI
"Jodie’s wisdom is beyond her years. With her help, I’ve been able to reorient my weaknesses within my relationships into strengths and with ongoing work I’m restructuring my emotional stability by making time for self-care and good eating habits. It’s incredibly hard to navigate these waters alone, and Jodie is the guide that has helped send me in all the right directions."
ZEPPELIN, D
"It has been a wonderful experience working with Jodie for the last 3 months. I came into this journey not knowing what it would be like and it has certainly exceeded my expectations. This work is about more than just eating healthy. Their holistic approach guided me to explore my relationships, daily intentions, hormones, and brain/gut connection. We worked through everything including energy levels, eating for hormone health, hydration, and intentional living. After our conversations, I felt lighter and more confident about approaching my general health.
Jodie is knowledgeable about nutrition and shared really enlightening advice and resources about how different foods and caffeine may affect my body. They sent extremely thorough and informative recaps of our meetings and wrote out the notes in a way that was easy to digest. Most importantly, Jodie was so present during our meetings and I felt like my vulnerability was met with kindness and understanding.
I would 10/10 recommend working with Jodie to anyone looking for a holistic and personal approach to health and nutrition. Working with them has truly made such a positive difference in my life and well being!"
Lindsay C.
Ready to take the first step toward genuine self-confidence?
Get Started with the
3-Day Self-Confidence Reboot
Download my free 3-Day Self-Confidence Reboot Guide and discover daily practices that help you reconnect with yourself and build confidence from the inside out. Each day includes simple yet transformative techniques to ease self-doubt, cultivate self-worth, and step into the best version of yourself
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CURRENTLY PLAYING IN MY AIRPODS:
November's Mood
A PLAYLIST BY Jodie
